Staying Fit During the Holidays
Michelle Hughes does the freestyle at Ironman Boulder in August 2016.
This time of year brings longer nights and stressful holiday schedules, so it can be difficult getting that daily workout in. That’s not to add to the fact that we are often surrounded by yummy, tempting holiday treats and meals often loaded with fat and sugar, busting our waistlines. It makes exercise seem even more imperative for many of us.
Exercise requires dedication, time, committment, and flexiblity. We are lucky during warmer and brighter spring, summer and early fall months to have evenings for sunny outdoor runs, walks with the dog, volleyball tournaments in the park and great year round weather in Colorado.
And with Denver’s booming metro population, traffic is also increasing, lengthening the amount of time we spend in the car. It’s often difficult to set aside extra time for the gym on an already packed schedule.
Imagine having the option to work out at home 24 hours a day, 7 days a week, 365 days a year! Through blizzard conditions, nasty traffic, super early mornings and late nights. And it requires no gym memberships, contracts or fees. Just complete flexibility free of weather conditions and ease on your joints.
This is where Endless Pool Swim Spa Fitness Systems enter in. Throw in Bluetooth music and sound for added entertainment. Set up a TV in front of your swim spa and set the scenery, watching the roads pass by…all from the comfort of your tub! What a great way to beat the winter blues NOW 🙂
It’s still December…not too late to ensure winter fitness success! Jump start on New Year’s Resolutions…after all, summer bodies are made in the winter. Our swim spas from Endless Pools offer users the flexibility of swimming laps, aqua yoga and stretching, breathing exercises, running on the water treadmill, strength training with aqua resistance bands, or even the dual-temperature hot tub afterwards.
Don’t wait any longer. The time is now. Get a head start on your New Year’s goals and stay fit year-round with the help of an Endless Pools Fitness system.