Close your eyes. Breath deep. Relax your shoulders.
Think ahead to summer 2021. You and your family are discussing the many choices available for maintaining fitness, relaxation, and spending quality time together, all while keeping your family as safe as possible.
You could join a gym, if they are open, and risk exposing yourself to one of the top three COVID hotspots. Pools and beaches may still be closed, so there goes swim time. So how can you still achieve your quality time and fitness goals?