Improve your health with hot tub use

Hot Tub Health Benefits

We have learned from ancient cultures through today’s research that immersion in hot water has beneficial effects on your body, mind and spirit.

Your experience today starts with relaxation. As you soak, well-documented research suggests that hot water immersion has a multitude of benefits that include the following:

  • Lowering blood pressure
  • Increasing blood circulation
  • Loosening tight muscles
  • Releasing endorphins, which are the body’s natural pain killers helping chronic & acute pain
  • Natural remedy for insomnia for better, more rejuvenating sleep
  • Increases joint mobility, flexibility and range of motion
  • Reduces joint stiffness and swelling
  • Help with sports injuries
  • Arthritis pain relief*
  • Help with Type 2 Diabetes management**

*The use of hot water or heat is recommended for many people with arthritis but not all. Consult with your physician first.

~New England Journal of Medicine.

Related Blogs

water care
4 Reasons to Sign Up for Auto-Ship for Water Care Supplies
Have you ever gone outside to take care of your spa or hot tub only to realize you don’t have the water...
Read More
hot tub supplies
6 Hot Tub Supplies You Need for Spring
Are you planning to include your hot tub in your spring cleaning routine? IHT has all the hot tub supplies...
Read More
covana cover over a hot tub by a lake in the mountains
4 Reasons to Invest in a Covana Cover
Is your hot tub cover looking less than desirable? If so, it’s time to come by IHT and pick up your brand...
Read More

Let’s Get In Touch