Hot Tubs and Family Health and Fitness Month

September is often thought of as a month of all seriousness – such as back-to-school and work for many families around the USA. However, don’t let it pass you by without a little fun in the sun. It holds that the last Saturday in September is always Family Health and Fitness Day USA, and 2016 marks the 20th annual event!

This year Family Health & Fitness Day USA, recommended by the U.S. Surgeon General’s Report on Physical Activity, falls on Saturday, September 24. This event celebrates family involvement in physical activity.

Around the United States, local organizations are hosting health and fitness events at YMCAs, hospitals, park districts, schools, health clubs and other community centers in honor of Family Health and Fitness Day USA. These events are a great opportunity for families to reconnect, get outdoors, and stay active through low-impact exercises, games, workshops, and more.

Find an alternative to TV, video games and smart phones and get moving outdoors! What an opportunity for family bonding time.

Remember, there are no rules for exercise and so many options. Take advantage of this weekend to soak in your hot tub, swim in the endless stream swim spa, splash around, cook on the grill while the air still feels pleasant outside, or shop for a hot tub addition to your home.IHT encourages all families across the Denver, Boulder, Littleton, Castle Rock and Highlands Ranch areas to trade the electronic devices in for a weekend and breathe fresh air while moving your body! Continue a trend you alreay have, or start a new on in a Hot Spring Spas or Caldera hot tub. And visit the IHT blog for lots of other healthy fitness information.


The Author

Sloan Blanton

Related Blogs

HotSpring hot tub in backyard - IHT explains the benefits of salt water hot tubs.
5 Incredible Benefits of Salt Water Hot Tubs
Salt water hot tubs are becoming more commonplace now that consumers understand how beneficial they are...
Read More
International Hot Tubs serving Denver CO and Fireplaces talks about Plug-N-Play Hot Tubs.
What is a Plug-N-Play Hot Tub?
Hot tubs have long been a luxurious and relaxing addition to any home. However, traditional hard-wired...
Read More
hot tub delivery
5 Wellness Tips for Hot Tubs
Have you been looking to get a hot tub of your very own but are nervous about utilizing it well? IHT...
Read More

Let’s Get In Touch

Fill out this form below to request brochure

Fill out this form to receive pricing information

Thank you for providing us with your information so we know how to serve you best.

Let’s Get In Touch